Geezer Cookbook

Tin Plate Special

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TIN PLATE SPECIAL

 

1 lb dry pinto beans

3 lb beef rump roast

1 tsp olive oil

1 cup banana or green pepper strip

2 medium onions, sliced

2 cups tomato juice

1 can tomato sauce

1/2 cups water

2 tsp cider vinegar

2 tsp brown sugar

2 tsp salt

1 tsp each dry mustard & thyme

 

Wash beans.  Cover with cold water and soak overnight.  Bring beans to boil and cook 1 hour.  Drain and discard water.  Cut roast into 1in cubes.  Brown roast in hot oil in a Dutch oven.  Add peppers and Add onion and cook until tender.  Add beans and remaining ingredients.  Cover and bake 3 hours or until beans are tender and meat is done.

Dwayne Pritchett (aka) Medicine Man